Table 3. Types and pros and cons of proteins mainly used in manufacturing plant-based meat analogues

Plant protein Pros Cons References
Wheat gluten - Low price- High protein content- Widely used as composite agent to improve fiber structure - Not soluble in water- When applied to meat products, chewiness is reduced due to low water retention capacity- May cause allergic reactions Bogueva and McClements (2023); Sun et al. (2024); Zhang et al. (2023c)
Soy protein - High water absorption and water holding capacity- Good gelling properties- Low price - Rejection due to the smell of soybeans- Side effects on masculinity when consumed excessively (infertility, erectile dysfunction)- May cause allergic reactions Bogueva and McClements (2023); Lee et al. (2022b); Schreuders et al. (2019); Sun et al. (2024); Zhang et al. (2021a)
Pea protein - Less associated with genetic manipulation- Not subject to allergen labeling - Lower gelling ability than soy protein- May cause allergic reactions Bogueva and McClements (2023); Schreuders et al. (2019)
Peanut protein - Low in anti-nutritional factors- Excellent amino acid profile - Poor gel and emulsification properties- May cause allergic reactions Boukid (2022); Zhang et al. (2023c)
Rice protein - No unpleasant taste- Hypocholesterolemic- Highly digestible compared to wheat gluten - Requires supplementation with soy protein due to limiting amino acid (lysine) Cho and Ryu (2022); Lee et al. (2022a)
Mung bean protein - High content of functional substances (flavonoids, etc.)- High digestibility- Better gelling properties than soy and pea proteins - Characteristics vary depending on protein extraction method, salt concentration, pH, etc.- Hard and cohesive structure, resulting in lower gelation and surface properties than egg protein Cho and Ryu (2022); Feng et al. (2024); Hwang et al. (2023); Wang et al. (2022b)
Potato protein - Good foaming and emulsifying properties- Highly soluble- High digestibility- Nutritionally similar to animal protein - Gluten-free, difficult to form gel Kumar et al. (2022); Lv et al. (2023); Okeudo-Cogan et al. (2024)
Mycoproteins - Similar to meat in nutritional value, fiber texture, flavor, and taste- High digestibility fibrous texture- Sustainable protein source - Iron content is about 35% or less of meat Kumar et al. (2022); Okeudo-Cogan et al. (2024)
Mushroom protein - High protein content (23.80 g per 100 g)- Fast yield- High thermal and pH stability- Contains branched chain amino acids (leucine, isoleucine, valine) like animal proteins - Due to the high fiber content, the Maillard reaction may occur during digestion, resulting in a decrease in essential amino acids (lysine, methionine, tryptophan)- Phenolic substances and tannins contained in mushrooms inhibit digestive enzymes Ayimbila and Keawsompong (2023)