Table 4. Positive impact of probiotic treatment on bone health (human studies)

Probiotic strain Type of study Positive impact on bone health Reference
Lactobacillus fermentum SRK414 6 mon randomized, double-blind, placebo-controlled trial ↑ Femur, neck bone mineral density (BMD); maintenance of osteocalcin (OC) levels, indicating improved bone turnover Han et al. (2022)
Bacillus subtilis C-3102 6 mon randomized, placebo-controlled, double-blind clinical trial ↑ Hip BMD, ↓ urinary type I collagen cross-linked N-telopeptide (uNTx), ↓ tartrate-resistant acid phosphatase isoform 5b (TRACP-5b), modulation of gut microbiota Takimoto et al. (2018)
Lactobacillus reuteri ATCCPTA 6475 12 mon randomized, placebo-controlled, double-blind clinical trial ↓ Loss of tibia volumetric BMD; protective effects on bone microarchitecture Nilsson et al. (2018)
Lactobacillus casei, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus bulgaricus, Bifidobacterium breve, Streptococcus thermophilus 6 mon randomized, double-blind, placebo-controlled clinical trial ↓ Bone turnover markers (BALP, CTX) and pro-inflammatory cytokine; slowed bone turnover, beneficial for osteopenic postmenopausal women Jafarnejad et al. (2017)
Proprietary lactic acid bacteria culture in red clover extract (RLE) 12 mon double-blind, placebo-controlled randomized trial ↓ BMD loss in lumbar spine, femoral neck, and trochanter; ↓ CTX; improved estrogen metabolism Lambert et al. (2017)
L. reuteri NCIMB 30242 13 wk double-blind, placebo-controlled, randomized trial ↑ Serum 25-hydroxyvitamin D levels by 25.5% Jones et al. (2013)
Lactobacillus helveticus LBK-16H (fermented milk) 1 mon randomized, double-blind, crossover clinical study ↓ Serum parathyroid hormone levels↑ Serum calcium concentrations Narva et al. (2004b)